Glutathione

– Glutathione is often referred to as the body’s “master antioxidant” due to its essential role in neutralizing free radicals and preventing oxidative damage to cells. It helps protect cells and tissues from damage caused by reactive oxygen species.

2. **Detoxification**:

– One of the primary functions of Glutathione is to support the body’s detoxification process. It binds to toxins, heavy metals, and other harmful substances, making them easier to eliminate from the body.

3. **Immune System Support**:

– Glutathione plays a vital role in supporting the immune system. It helps regulate the immune response, enhances the activity of immune cells, and promotes overall immune function.

4. **Skin Benefits**:

– Glutathione is popular in the skincare industry for its skin brightening and anti-aging properties. It inhibits melanin production, which can help lighten dark spots, hyperpigmentation, and even out skin tone.

5. **Health Benefits**:

– **Antioxidant Defense**: Glutathione helps protect cells from damage, which may reduce the risk of chronic diseases and support overall health.

– **Liver Health**: The liver relies on Glutathione for detoxification processes, making it essential for liver health and function.

– **Anti-Inflammatory**: Glutathione has anti-inflammatory properties that can help reduce inflammation in the body and support joint health.

6. **Food Sources and Supplements**:

– While the body produces Glutathione naturally, it can also be obtained through certain foods such as fruits, vegetables, and animal products.

– Glutathione supplements are available and can be used to support overall health, boost antioxidant levels, and address specific health concerns.